Massage Envy - Las Vegas

Who Can Benefit from Massage Therapy?

Massages are well known for their relaxing, therapeutic properties. But as massages are studied in depth by the medical community, they’re increasingly being praised for their mental and physical health benefits as well.

In this video, you will learn more about the long list of healthful reasons why massage therapy is good for anyone, regardless of age, mental and emotional health, and physical ability. A professional massage therapist explains why massages are a great and natural way to boost anyone’s spirit and well being.

If you’re ready to discover the many perks of massage therapy, visit Massage Envy of Las Vegas today. Call (877) 409-3638 to schedule an appointment today.

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Looking for a Mother's Day Gift She will Love? Give Her the Gift of a Massage!

Every hardworking mom deserves some rest and relaxation time. There’s no better place to do it than at Massage Envy in Las Vegas. Our professional and beautiful facilities will pamper her in just the right way, so she can leave feeling rejuvenated. These are just some of the many reasons why the gift of a massage will leave her feeling as wonderful as she deserves.

• Relaxation: Moms don’t get much time to take a break and just relax. But during a massage session, that’s all she’ll be doing. After relieving her tense muscles and aching joints, she’ll feel refreshed and ready for anything.
• Mental Benefits: Massages offer some of the best relief from the stress of everyday life. They lower heart rate, blood pressure, and insulin levels, physically reducing the amount of stress in the body. Lowering stress means a healthier and happier life, which is a worthwhile gift for any mother.
• Physical Benefits: Along with lowered stress levels, massages have been shown to promote physical health in a number of ways. They increase circulation and blood flow for higher metabolism and healthier heart functioning. They also increase flexibility, improve posture, and relax the muscles. After a massage, she will feel the physical benefits right away and into the future.
• Healing and Wellness: The gift of wellness is one of the best ways to tell someone you appreciate and value them. Massages promote long-term health and wellness through stress relief and health benefits. They have been shown to strengthen the immune system and breathing habits, so she can take the relaxation of a massage out into the world with her.

If you’re looking for a way to show someone your love and appreciation for Mother’s Day, give the gift of a massage from Massage Envy of Las Vegas. Call us today at (877) 409-3638 or visit us online to learn more.

Here's Some Massage Links You Might Find Helpful

Massage therapy has a wide range of physical and emotional benefits. To learn more about how a tailored therapy program can improve your life, contact the skilled professionals at Massage Envy. Schedule an appointment at one of our 11 Las Vegas locations by calling (877) 409-3638 today!

• You can read about some of the many health benefits of massage in this article by the Mayo Clinic.
• Lymphatic massage can be extremely beneficial in promoting immune health and reducing joint pain, as you can learn by reading this informative article.
• The National Institutes of Health offers information about scientific research regarding the benefits of massage in this article.
• Learn about the history of massage in this article by the University of Maryland Medical Center.
• Read these tips for getting the most out of your massage from the American Massage Therapy Association. 

The Importance of Hydrating After a Deep Tissue Massage

Everyone knows how important it is to drink lots of water every day, but it is particularly important after a massage? Drinking water before a massage will help loosen up the tissue of your muscles so they are easier for your massage therapist to manipulate. Here are some additional reasons to drink up when you’re finished with your massage.

Flushing Out Toxins

Massage increases circulation and releases built-up salt and other minerals into the blood stream. Deep tissue massage is particularly known for this. Drinking lots of water afterward helps the body flush out muscle cells’ waste products to help avoid future build-up, which causes achiness and soreness. Lymphatic massage, which is designed to stimulate and drain lymph glands to support immune health, requires plenty of liquid afterward to flush out toxins.

Rehydrate

During a massage, water and electrolytes stored in muscles are released, as they are during a vigorous workout. It is important to rehydrate to avoid soreness as well as general symptoms of dehydration. If you feel yourself getting a headache or feeling lightheaded after a massage, be sure to sit down and drink water until you feel better.

Return to the Present

Massage can relax you into a dream-like state, which can be hard to snap out of when you’re finished. Drinking a glass of water can help return you to the present and allow you a graceful reentry into your day. Your massage therapist may provide you with a glass of water immediately after your massage for this reason.

Massage is an excellent practice to add to your life to help promote physical health and emotional wellness. To schedule an appointment for a massage in the Las Vegas area, contact Massage Envy. You can reach any of our 11 Las Vegas locations by calling (877) 409-3638. Contact us today to learn more about the types of massage our clinics offer and to find a therapy that’s right for you.